The Carry Trade Strategy
A carry trade is not an interest-rate product with a currency component, it is a currency position that happens to pay interest.
A carry trade borrows a low-interest currency to buy a higher-interest one, collecting the daily difference for as long as the position is held. On a pair with a 4% annual differential, a single 4% adverse move erases an entire year of that interest, which is why the exchange rate exposure matters far more than the yield. Carry positions unwind quickly because the trade is crowded.
What to remember
- The income is slow and the exposure is fast. A 360-pip drop on a pair at 90.00 wipes out a year of a 4% differential.
- Swap is set from interbank funding plus the broker markup, not the headline policy rate, so check published figures rather than calculating from central bank rates.
- Carry unwinds are violent because the trade is crowded, and leveraged holders all want out at the same moment.
- The yield only looks attractive with leverage applied, which is precisely what turns an ordinary adverse move into a serious loss.
Lesson 14 of 24 in Trading strategies
A year of carry, given back in a morning
A carry trade borrows a currency with a low interest rate and buys one with a higher rate, aiming to collect the difference for as long as the position is held. The appeal is that it pays you to wait. The risk is concentrated in one number, and it is easiest to see by comparing the two.
Suppose AUD/JPY offers a 4% annual interest differential, and you hold a position at 90.00. Over a full year, the carry is worth roughly 4% of the notional value, assuming rates hold. Now the pair falls to 86.40, which is 360 pips, a 4% adverse move. One move of that size, which AUD/JPY has managed inside a single session more than once, erases a year of accumulated interest.
That comparison is the whole strategy in one line. The income is slow, arithmetic and predictable. The exposure is fast, directional and not. A carry trade is not an interest-rate product with a small currency component. It is a currency position that happens to pay interest.
Where the daily payment comes from
Holding a currency pair past the daily rollover means one currency is being borrowed and the other lent, and the broker credits or debits the difference. This appears as swap or rollover on the account.
- The rate applied is not the headline policy rate. It reflects interbank funding, the broker's markup, and the direction you are holding.
- Swap is typically charged three times on one day of the week to account for the weekend settlement, which surprises people who see an unusually large debit.
- The same pair can pay in one direction and cost more than the differential in the other, because the markup is applied to both sides.
Check the actual swap figures your broker publishes rather than calculating from central bank rates, because the difference between the two is often a large fraction of the theoretical carry. The profit calculator is useful for seeing how those daily amounts compare against the price movement you are exposed to.
Why carry unwinds are violent
Carry trades are crowded by nature. The same handful of high-yield and low-yield currencies attract the same positioning from a very large number of participants, many of them leveraged, all of them holding in the same direction for the same reason.
11 more sections in MarketPro
Finish this lesson in MarketPro
The rest of The Carry Trade Strategy, a quiz that checks it landed, and your place kept in the curriculum.
- 11 more sections of this lesson
- All 320 lessons, with no cap and no paywall
- Free on any account, including a free one
Same account as the app · No install · Free to start
Or scan with your phone camera to get the MarketPro app.
Free account, no card needed.
Not investment advice. Past performance is not indicative of future results.
Run the numbers while this is fresh
Work it through on your own position size. Nothing leaves your browser and there is no sign-up: Position size calculator, Profit & loss calculator, Compounding calculator.
The Carry Trade Strategy: questions
How does a forex carry trade make money?
What causes a carry trade to unwind?
Is the interest from a carry trade reliable income?
The whole academy is free in MarketPro
All 320 lessons, 12 guided paths, quizzes and a daily streak. Free on every account, in the app or your browser, with vetted free signals alongside it.
Same account as the app · No install · Free to start
Not investment advice. Past performance is not indicative of future results.